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Understanding Psychodynamic Psychotherapy

Understanding Psychodynamic Psychotherapy

Psychodynamic therapy is different from more cognitively based therapies in that it starts with the assumption that a person’s symptoms are an indicator of a more complex set of emotions – those that are deeply rooted and outside of their awareness. The psychodynamic psychotherapist learns to understand these unconscious factors that prevent positive change, and is able to address them and help people who are struggling to resolve their mental and emotional problems. [Read more]